5 Black- Owned Companies Dedicated To Keeping The Culture Fit

Founded by Tammeca Rochester, Harlem Cycle is where culture, fitness and soul intersect.

There are two locations, one on West 125th Street and the other on Adam Clayton Powell.

Harlem Cycle offers a bespoke spin experience unlike the larger chains. Classes are affordable, which is a treat in such an expensive city.

Aside from pure spin classes, try your hand at Bikes and Bands and Striver’s Row, which incorporate resistance bands and hand weights.

The music is mostly geared towards The Culture, from hip-hop to Caribbean beats. Sometimes, the studio hosts retreats and community events, too.